An amazing tool which penetrates the subconscious immediately. Creative Expressive Arts Therapy includes the use of art, free writing, poetry, songs, music, dance, collage, clay work, creating pictures on AI, movement, storytelling, and play (age dependent).
It allows clients to express emotions that may be difficult to verbalize, or to reach deeper into their subconscious, gain clarity, and heal painful experiences. This modality makes therapy engaging, creative, and deeply healing. (Works predominantly in the limbic system.)