Couples
I help couples move from conflict and misunderstanding to connection, mutual respect, and emotional closeness.
I work with couples aged approximately 20–40.
I have developed a structured couples therapy program that focuses on both conflict resolution and practical relationship skills (which are helpful in all relationships), supporting couples in building healthy and lasting relationships.
The program is goal-oriented and structured, designed to produce meaningful results without dragging on over a long period of time. It is practical, effective, and focused on helping couples understand each other better and develop their communication
patterns.
Many couples who came to me at a point of despair, on the verge of divorce, are now enjoying closer, more connected relationships, with the ability to resolve their conflicts independently.
The program covers:
- The Five Love Languages – Dr Gary Chapman
Helping couples understand the different ways people express and receive love. - Conflict Resolution through Imago Therapy – Dr Harville Hendrix
Learning structured communication skills that allow partners to listen, understand, and resolve conflict more constructively. - The Seven Principles for Making Marriage Work – Dr John Gottman
Evidence-based principles that strengthen friendship, trust, and emotional connection between partners. - Principles from the book Men Are from Mars, Women Are from Venus – Dr John Gray
Understanding common differences in communication styles and emotional needs between men and women. - Integrated material from multiple therapeutic approaches
Drawing on additional evidence-based sources to equip couples with the necessary skills for long term success.